How to Get Someone Mental Help When They Refuse

When someone you care about is struggling with mental health issues but refuses to seek treatment, the situation can feel overwhelmingly challenging. Convincing someone to seek mental health treatment isn’t easy, especially when they resist, but with empathy,...

Understanding the Addictive Nature of Self-Harm

Self-harm is a deeply personal and often misunderstood coping mechanism that affects individuals across all age groups, though it is particularly common among young adults. For many, self harm may begin as an attempt to manage overwhelming emotions or regain a sense...

Eating Disorders in Males: Breaking the Silence

While eating disorders are often associated with women, men account for approximately one-third of eating disorder diagnoses, according to a study from the American Psychological Association (APA). Despite the common misconception that eating disorders primarily...
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