Mental Health & Wellness

NEURISH WELLNESS BLOG

Covering diverse topics related to mental health and wellness, providing our readers with valuable insights, practical tips, and reliable resources for treatment and rehab. At Neurish Wellness, we understand that mental health and wellness are fundamental to leading a fulfilling life. We also know that the first step towards achieving this balance is by educating ourselves and others about mental health struggles. We believe that everyone should have access to quality mental health information and resources.

Our blog is designed to be accessible and comprehensive. We aim to cater to the needs of people from all walks of life, regardless of their mental health struggles. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, our blog is here to help you.

How to Request Mental Health Accommodations at Work

How to Request Mental Health Accommodations at Work

Balancing your mental health while meeting work demands isn’t always easy, and it should never feel like a battle you’re fighting alone. The good news is that you do have rights, and you also have options available to you. We're talking about mental health...

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Guide to Taking a Mental Health Leave of Absence

Guide to Taking a Mental Health Leave of Absence

Taking time off work to address mental health concerns is often the best way to receive adequate time to reap the full benefits of mental wellness treatment. While asking for time off work is a laudable step in prioritizing your personal health, it can be fraught with...

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High Functioning Anxiety vs Anxiety: Key Differences

High Functioning Anxiety vs Anxiety: Key Differences

While many people recognize traditional anxiety symptoms like panic attacks or avoidance behaviors, high functioning anxiety often goes unnoticed and untreated because those experiencing it appear successful and capable on the surface.  Understanding the differences...

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What a Typical Day in Residential Treatment Looks Like

What a Typical Day in Residential Treatment Looks Like

If you're going into residential treatment and aren’t sure what to expect, you're in the right place. One of the most common questions we get at Neurish Wellness is, "What is a typical day in residential treatment like?" Briefly put, a well-rounded day involves...

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How to Prepare for a 30 Day Residential Treatment Program

How to Prepare for a 30 Day Residential Treatment Program

Congratulations! You've either committed to a 30 day residential treatment program, or you're thinking about starting one. This is a mile-marker in your life that is worthy of thoughtful attention. Because this life-affirming moment represents a new beginning,...

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