Mental Health & Wellness

Attachment trauma happens when the early bonds between a child and their primary caregivers are broken, neglected, or never securely formed. These disruptions can shape the way you trust, connect, and see yourself well into adulthood. If you’ve ever questioned, ‘What...

In a mental health crisis, clarity is hard to come by. The decision between psychiatric urgent care vs residential treatment often feels like one more impossible hurdle. What’s the right choice for safety now? What option builds the strongest foundation for healing...

Medicine matters. It can provide the stability you need to heal, or it can cause setbacks if it isn’t managed well. Continuous monitoring, careful adjustments, and personalized oversight are critical factors in assuring your medication supports your healing, rather...

The painful paradox of trauma is that it doesn’t just end when the event is over. For those with PTSD or complex PTSD, the mind and body can be forced to relive that suffering again and again. The reality is that trauma leaves deep wounds that require specialized...

Traditional therapy and medication are effective, which is why they form the core of any residential care program. However, addressing improved mental health is a multifaceted prospect. The interconnections between body, mind, and spirit require inspiration and...

Living with bipolar disorder can be disruptive at best, and if unmanaged, it can feel almost impossible to establish a balanced and harmonized life. This is especially true if severe mood episodes pose a threat to your safety. When outpatient treatment isn't enough to...

If you live with severe depression, you can likely attest that it isn't much like living at all. It can feel isolating, defeating, and the numbness can be incredibly overwhelming. This condition can be especially daunting when traditional outpatient treatments haven't...

If you're one of the 40 million Americans who struggle with anxiety, you're fully aware of how frustrating this condition can be. It can interfere with your daily life, put a strain on relationships, and it can even take a toll on your physical health. Thankfully,...

So, you've just completed residential treatment, and perhaps you're still basking in the glow of therapy, learning, and the much-deserved healing. But now returning to work after treatment is the current reality. What do you do?  As you prepare to reenter the...