Returning to Work After Residential Treatment

Returning to Work After Residential Treatment

So, you’ve just completed residential treatment, and perhaps you’re still basking in the glow of therapy, learning, and the much-deserved healing. But now returning to work after treatment is the current reality. What do you do?  As you prepare to reenter...
How to Request Mental Health Accommodations at Work

How to Request Mental Health Accommodations at Work

Balancing your mental health while meeting work demands isn’t always easy, and it should never feel like a battle you’re fighting alone. The good news is that you do have rights, and you also have options available to you. We’re talking about mental health...
Guide to Taking a Mental Health Leave of Absence

Guide to Taking a Mental Health Leave of Absence

Taking time off work to address mental health concerns is often the best way to receive adequate time to reap the full benefits of mental wellness treatment. While asking for time off work is a laudable step in prioritizing your personal health, it can be fraught with...
High Functioning Anxiety vs Anxiety: Key Differences

High Functioning Anxiety vs Anxiety: Key Differences

While many people recognize traditional anxiety symptoms like panic attacks or avoidance behaviors, high functioning anxiety often goes unnoticed and untreated because those experiencing it appear successful and capable on the surface.  Understanding the differences...
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