Mental Health & Wellness

Lyrica (also known by its generic name pregabalin) is a prescription medication commonly used to treat nerve pain, fibromyalgia, and seizures. Although many people use Lyrica for pain management, stopping the medication suddenly can lead to uncomfortable Lyrica...

Flexeril (generically known as cyclobenzaprine) is a muscle relaxant and it's most typically prescribed for short-term relief of muscle spasms. While many people find Flexeril useful for pain management and muscle tension relief, stopping the medication suddenly can...

A common prescription used to treat pain and inflammation caused by conditions such as arthritis is Celebrex (generically known as celecoxib).  While it's commonly prescribed and considered safe, many people aren't fully aware of the Celebrex withdrawal symptoms they...

If you live with chronic pain, does it ever feel like you're carrying an invisible weight? The kind that bogs down both your body and mind? If so, you might rely on conventional treatments like medication or physical therapy to seek relief from that constant burden....

The physical aspect of chronic pain is hard enough to manage, but what many people don't realize is that there is also a legitimate emotional and mental component to long-term pain that should also be addressed. Understandably, the constant discomfort that lingers day...

Are you living with chronic pain? If so, you know how drastically it can affect every part of your life. From your ability to work and care for your family to simply enjoying daily activities, long-term pain can hold you back from experiencing the freedom and...

Recovery is often talked about in terms of science, psychology, or medical treatment, but for many people faith is the unspoken foundation under it all. Wrestling with questions about belief, morality, and healing can feel just as intense as fighting cravings or...

When women gather in spaces designed exclusively for their needs, something shifts. The tone of the room changes, the pace of the conversations slows down in a good way, and a sense of safety often takes root where vulnerability is welcome. In the field of eating...

When life feels like it’s unraveling, it can be hard to know what to do or where to turn. A mental health breakdown can come on quickly, or it may build over time until it becomes unbearable. Either way, it’s a sign your mind and body need immediate support.  Whether...