Mental Health & Wellness

If you're going into residential treatment and aren’t sure what to expect, you're in the right place. One of the most common questions we get at Neurish Wellness is, "What is a typical day in residential treatment like?" Briefly put, a well-rounded day involves...

Congratulations! You've either committed to a 30 day residential treatment program, or you're thinking about starting one. This is a mile-marker in your life that is worthy of thoughtful attention. Because this life-affirming moment represents a new beginning,...

When mental health conditions and substance use problems occur together, they create sophisticated interactions that require specialized understanding and treatment. Co-occurring mental health and substance use disorders affect millions of people, with research...

The term “faith-based” gets thrown around a lot in the mental health space these days, but what does it mean? In the context of faith based mental health residential treatment, it means centering care on biblical truth and recognizing that lasting healing comes from...

Many adults wonder about undiagnosed attention deficit hyperactivity disorder when experiencing concentration difficulties, restlessness, or organizational challenges. ADHD symptoms in adults often overlap with anxiety, depression, and bipolar disorder, making...

Figuring out how to recover from burnout isn’t about following a perfect plan. Rather, it’s about rebuilding trust in yourself after running on fumes for too long. Burnout recovery asks for patience, compassion, and a willingness to make real changes in how you live...

There's no question that social media has fundamentally changed how we live. Platforms like Facebook and Instagram are accessed every day (sometimes minute by minute) by users who crave connection, looking for communication, and often influence our perception of...

The connection between mental health and sleep is complex and bidirectional, meaning sleep problems can be a symptom and a cause of mental health imbalance. Insomnia, sleeping too much,  or grappling with irregular sleep patterns are all examples of the undeniable...

People sometimes toss the word gaslighting around like it’s a punchline, but there’s nothing funny about it. The truth is that gaslighting is a form of psychological manipulation. It can make you question your memories, your own reality, and even your perceptions....