Mental Health & Wellness

Living with bipolar disorder poses unique challenges, especially in the workplace. Mood shifts, changes in energy, and periods of emotional highs or lows can affect your focus, communication, and daily routines. Still, many people with bipolar disorder are able to...

Employee Assistance Programs (EAPs) are a valuable resource that many companies offer to help workers manage stress, anxiety, depression, and other mental health concerns. These programs are confidential, free for employees, and can offer support during difficult...

Maintaining work-life balance is crucial to your overall well-being. However, it's hard to find that balance if you feel your job is in jeopardy while you're faced with challenging mental health issues. If you're struggling with or getting treatment for anxiety...

Talking about mental health at work might feel uncomfortable, but it’s an important step toward better well-being. Whether you’re dealing with stress, anxiety, or a long-term condition, speaking up can help you get the support you need. At Neurish Wellness, a luxury...

Everyone needs a break sometimes. Just like we take a sick day when we catch a cold or have a fever, taking a mental health day from work is just as important. Our minds need rest and care, just like our bodies do. When we push through stress, anxiety, or emotional...

Managing your mental health care is just as essential as taking care of your physical health. Fortunately, the state of California has laws that allow people to take time off work for mental health reasons. If you're feeling overwhelmed, anxious, depressed, or...

If you’re thinking about quitting a job for mental health reasons, you’re not alone. According to the American Institute of Stress, nearly 40% of US workers resign from their positions of employment due to anxiety, stress, or other mental health strains. While ending...

Living with a mental illness can feel debilitating, especially when it affects your ability to work. Many people worry about how they will support themselves and what steps they need to take. If you’re grappling with mental health challenges and asking yourself, "What...

There’s something about staying in your own city, sleeping in your own bed, and knowing where the good coffee is. It’s comfortable, even when things are falling apart. But when it comes to healing from co-occurring mental health and substance use disorders, staying...